At Heart of Manchester Sangha we practise mindfulness meditation and mindful living in the tradition of Zen Master Thich Nhat Hanh.
It is difficult if not impossible to practise the way of understanding and love without a Sangha, a community of friends who practise the same way — Thich Nhat Hanh
Thich Nhat Hanh was a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and writings on mindfulness and peace.
His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.
Where We Meet
All year through at Chorlton Unitarian Church M21 9LB Sundays 7.30-9.30pm — except when there is a church carol service on a sunday at christmas time.
Our sister Sangha in Stockport has a Zoom meeting every Thursday 11am-12.15pm which Heart of Manchester Sangha are very welcome to attend.